Low Carb Pepperoni Pizza Muffin Bites

This recipe goes out to all my fellow pizza lovers! Here is a new and incredibly easy way to serve up an old favorite. Try these pizza muffin bites and satisfy your craving!

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bowl of pizza muffin bites with pizza sauce on the side

Pizza is my husbands favorite food. Now that we are living a Ketogenic lifestyle, Pizza is something that we have missed big time. Of course there are ways to make low carb versions of Pizza such as Fat Head Pizza and cauliflower crust pizza, but none of these recipes really filled that pizza sized void in our lives. They’re just not the same. It’s hard to duplicate the simple yet so complicated food that is pizza.

If you still haven’t perfected your pizza-replacement recipe, I have good news! These pizza muffin bites are the perfect replacement! They were a HUGE hit! I wasn’t sure how these were going to turn out but we were so shocked! These are perfectly crispy around the edges and oh-so-soft on the inside. Mozzarella cheese combined with Italian seasoning made for the perfect pizza replacement!

side by side view of dough in a bowl with combined ingrediants next tio a photo with the dough in the mini muffin pan

The dough is thick! Which is perfectly fine. 🙂

These are so delicious right out of the oven, but if you do end up having a little bit of will-power and save some as leftovers, store them in an airtight container. Then, when you want another, pop it in the microwave for a couple of seconds and you’ll get that same great taste and texture you did when they first came out of the oven.

One of the reasons I think we liked these so much is because the almond flour was pretty much undetectable. Don’t get me wrong, we love cooking and baking with almond flour now, but sometimes “almond” just isn’t the best complimentary flavor. Luckily, you really can not taste the almond flour in these pizza bites at all! Instead of tasting almond, you’ll be enjoying the melt-in-your-mouth flavor of pepperoni, mozzarella, parmesan, and italian seasoning!

a bitten into view of the pizza muffin next to the rest of the pizza muffins in a bowl

Pro Tip #1  Key Ingredient

Just like in our cookie recipe, Xanthan Gum is the MVP here. Xanthan Gum isn’t absolutely required but it does help to hold these pizza bites together and give them an authentic pizza consistency.

Pro Tip #2  The Dipping Sauce

We love Rao’s! When we were just starting to eat low carb, this was one of the first products we fell in love with. We use their marinara sauce for so many things. It’s so good! Sure, there are cheaper options, but Rao’s is worth the price so we go with them every time. Not only does it taste great, but the macro nutrients are excellent! Only 2 net carbs per serving compared to other brands with two or three times that and plenty of added sugar.


Nutrition (per muffin) 22 Servings

Calories: 70.3 | Fat: 5.9g  | Carbs: 1.14  | Fiber: 0.59 | Protein: 3.3g  | Net Carbs: 0.6g

pizza muffin bites long pin

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Low Carb Pepperoni Pizza Muffin Bites

  • Author: Kasey
  • Prep Time: 10
  • Cook Time: 12
  • Total Time: 22
  • Yield: 22 Pizza Muffins
  • Category: Appetizer, Snack


This recipe goes out to all my fellow pizza lovers! Here is a new and incredibly easy way to serve up an old favorite. Try these pizza muffin bites and satisfy your craving!


  • 1 cup almond flour
  • 1/2 tsp baking powder
  • 1/2 tsp xanthan gum
  • 1 tsp italian seasoning
  • 1/4 cup Heavy Whipping Cream + 1/4 cup water
  • 1 large egg
  • 1/2 cup  mozzarella
  • 1/4 cup parmesan cheese
  • 1/2 cup chopped pepperoni


  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix together almond flour, baking powder, xanthan gum & Italian seasoning.
  3. Mix in the milk, egg & cheese.
  4.  Add in diced pepperoni until well blended in to the mix.
  5. Grease mini muffin pan and fill 3/4 full with batter.
  6. Bake 12-15 minutes or until golden brown around edges.
  7. Enjoy warm with marinara sauce for dipping, if desired.


  • These would also taste great with bacon or sausage pieces.
  • 1/4 cup heavy whipping cream + 1/4 cup replaces milk. If you prefer milk then you can use 1/2 cup milk.
  • These only took about 12 minutes to cook in a mini muffin pan. If want to use a standard muffin pan, you will want to bake them about 17 minutes.


  • Serving Size: Makes 22
  • Calories: 70.3
  • Fat: 5.9g
  • Carbohydrates: Net Carbs 0.6g
  • Fiber: 0.59g
  • Protein: 3.3g
Nutritional Disclaimer: We are not certified nutritionists. Nutritional data is provided as a courtesy. The information provided is calculated through a free-web based nutrition calculator and is not guaranteed to be accurate. To ensure we provide you with good information, we look at a variety of calculators.








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