Fluffy Keto Strawberry Muffins
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Introduction
Keto Strawberry Muffins?
Strawberries are definitely my favorite in the berry family! I love them so much that I even created these tasty Keto Strawberry Cinnamon Scones and Cheesecake Dip with Chocolate Covered Strawberries! Plant City, Florida, has a strawberry festival every year in early March and it’s always a fun time! I try to go every year and it’s the perfect time to save some money and buy a flat of the freshest strawberries out there! These keto strawberry muffins were inspired by that festival, and by the flat of strawberries that comes home from it.
What Fruit Is Keto-Friendly?
Berries turn up in so many of these recipes for the carb count — strawberries, raspberries and blackberries are easier to fit into a strict keto plan than the same weight of orange, portion size still counting. My husband and I definitely like having berries as a treat every so often!
How To Make Keto Strawberry Muffins:
Perfectly Sweetened Keto Strawberry Muffins?
To keep them sugar-free, we sweeten them with Lakanto Monk Fruit Sweetener, the sweetener we reach for most often in our keto desserts. Lakanto’s Classic is a blend built to measure 1:1 with sugar, so the half cup below is the half cup a regular strawberry muffin would take. We don’t get an aftertaste from it, which is the big one for me.
Recommended tools for making these Keto Strawberry Muffins (sugar free, grain free)
- Silicone muffin tin — the muffins pop straight out.
- Silicone muffin liners — if you’re using a regular tin instead. The batter fills ten.
Nutrition (per muffin) Makes 10 muffins
You’ll find the full per-serving breakdown — calories, fat, fiber, protein, and net carbs — in the Nutrition Facts panel with the recipe below.
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Fluffy Keto Strawberry Muffins
Ingredients
All Ingredients
- 1 ½ cups almond flour
- 1 tsp baking powder
- ½ tsp xanthan gum
- ½ cup lakanto classic monkfruit sweetener
- 2x large egg, beaten
- 1 tsp vanilla extract
- ½ tsp almond extract
- 3 tbsp butter, unsalted, melted
- 3 tbsp unsweetened vanilla almond milk
- ½ cup strawberries, chopped
Nutrition Facts
10 servings per recipe| Per Serving 150 | Per Recipe 1550 | |||
| 1 ½ cups of almond flour | 108 | 1080 | ||
| ½ tsp of xanthan gum | 0.08 | 0.83 | ||
| 2x large egg | 12 | 120 | ||
| 1 tsp of vanilla extract | 1.2 | 12 | ||
| ½ tsp of almond extract | 0.5 | 5 | ||
| 3 tbsp of butter, unsalted | 30 | 300 | ||
| 3 tbsp of unsweetened vanilla almond milk | 0.55 | 5.55 | ||
| ½ cup of strawberries | 2.45 | 24.5 | ||
| 14g | 18% | 138g | 177% | |
| 1 ½ cups of almond flour | 9.6 g | 96 g | ||
| 2x large egg | 0.8 g | 8 g | ||
| 3 tbsp of butter, unsalted | 3.3 g | 33 g | ||
| 3 tbsp of unsweetened vanilla almond milk | 0.05 g | 0.46 g | ||
| ½ cup of strawberries | 0.03 g | 0.25 g | ||
| 3g | 15% | 30g | 150% | |
| 1 ½ cups of almond flour | 0.6 g | 6 g | ||
| 2x large egg | 0.3 g | 3 g | ||
| 3 tbsp of butter, unsalted | 2.1 g | 21 g | ||
| ½ cup of strawberries | 0 g | 0.01 g | ||
| Trans Fat | 0g | 0% | 0g | 0% |
| 51mg | 17% | 510mg | 170% | |
| 2x large egg | 42 mg | 420 mg | ||
| 3 tbsp of butter, unsalted | 9 mg | 90 mg | ||
| 80mg | 4% | 810mg | 35% | |
| 1 tsp of baking powder | 64 mg | 640 mg | ||
| ½ tsp of xanthan gum | 0.17 mg | 1.67 mg | ||
| 2x large egg | 14 mg | 140 mg | ||
| 1 tsp of vanilla extract | 0.04 mg | 0.4 mg | ||
| 3 tbsp of unsweetened vanilla almond milk | 3.14 mg | 31.42 mg | ||
| ½ cup of strawberries | 0.1 mg | 1 mg | ||
| 14g | 5% | 142g | 52% | |
| 1 ½ cups of almond flour | 3.6 g | 36 g | ||
| ½ tsp of xanthan gum | 0.12 g | 1.17 g | ||
| ½ cup of lakanto classic monkfruit sweetener | 9.6 g | 96 g | ||
| 2x large egg | 0.2 g | 1.98 g | ||
| 1 tsp of vanilla extract | 0.05 g | 0.5 g | ||
| ½ tsp of almond extract | 0.03 g | 0.25 g | ||
| 3 tbsp of unsweetened vanilla almond milk | 0.02 g | 0.18 g | ||
| ½ cup of strawberries | 0.59 g | 5.85 g | ||
| 1g | 5% | 15g | 53% | |
| 1 ½ cups of almond flour | 1.2 g | 12 g | ||
| ½ tsp of xanthan gum | 0.12 g | 1.17 g | ||
| 3 tbsp of unsweetened vanilla almond milk | 0.02 g | 0.18 g | ||
| ½ cup of strawberries | 0.15 g | 1.5 g | ||
| 2g | 16g | |||
| 1 ½ cups of almond flour | 1.2 g | 12 g | ||
| 1 tsp of vanilla extract | 0.05 g | 0.5 g | ||
| ½ tsp of almond extract | 0.03 g | 0.25 g | ||
| ½ cup of strawberries | 0.37 g | 3.7 g | ||
| 10g | 96g | |||
| ½ cup of lakanto classic monkfruit sweetener | 9.6 g | 96 g | ||
| Allulose | 0g | 0% | 0g | 0% |
| 3g | 31g | |||
| 1 ½ cups of almond flour | 2.4 g | 24 g | ||
| 2x large egg | 0.2 g | 1.98 g | ||
| 1 tsp of vanilla extract | 0.05 g | 0.5 g | ||
| ½ tsp of almond extract | 0.03 g | 0.25 g | ||
| ½ cup of strawberries | 0.43 g | 4.35 g | ||
| 5g | 10% | 49g | 97% | |
| 1 ½ cups of almond flour | 3.6 g | 36 g | ||
| 2x large egg | 1.2 g | 12 g | ||
| 3 tbsp of unsweetened vanilla almond milk | 0.02 g | 0.18 g | ||
| ½ cup of strawberries | 0.05 g | 0.5 g | ||
About these numbers: We are home cooks, not certified nutritionists. Nutrition is shared as a courtesy. We pick a representative product for each ingredient, and our recipe system works out the totals from the amounts in this recipe, so please treat them as a helpful estimate rather than a guarantee. The brands you buy, any swaps you make, and how generously you portion the recipe will all move these numbers.
Directions
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Preheat oven to 350 degrees.
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In a mixing bowl, combine the 2 beaten eggs, vanilla extract, almond extract, melted butter and unsweetened almond milk. Beat on high for 2 minutes until the ingredients are smooth and creamy.
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In a separate bowl, combine the almond flour, baking powder, xanthan gum and sweetener. Mix the ingredients until they are well combined.
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Add the dry ingredients to the wet ingredients, and mix to combine well.
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Using a spatula, fold in the chopped strawberries.
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Using a spoon, fill 10 cupcake liners until they are about ¾ of the way full in a muffin tin.
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Bake the muffins for 20-25 minutes, until they are browned and a knife inserted into the crumb between the strawberries comes out clean. Fruit leaves the knife wet wherever you hit it, so test the batter rather than a berry.
Notes
- This recipe is written for strawberries. Other berries differ in water content, and no substitution or bake adjustment is given here.
Updated — September 28, 2026: We rewrote the ingredient guidance to describe how the strawberries and sweetener behave in these muffins, and to point you to your own product's packaging.
Correction — September 28, 2026: The card's doneness cue said to bake until a knife comes out clean, which fruit can defeat; it now says to test the crumb between the strawberries. The note also offered a blanket any-berry swap, which the recipe does not cover.
