Easy Keto Meals for Starting the Keto Diet
January 14, 2020
Introduction
Starting the keto diet can be intimidating! Where do you start? What can you eat? Do you have to eat bacon and avocados for every meal?!
Keto doesn’t have to be hard. If you’re just getting started, you don’t have to be overwhelmed. Keep it simple and stick to the basics for now, and take things one step at a time.
The recipes on this list are all great places to start! These super simple keto recipes will have dinner covered for at least a few weeks as you get started, also if you’re not sure how to do it, you can easily follow a 7 day keto diet plan to get you starter and continue from there.
Not only will these super easy keto recipes get you started on the keto diet, but they are also great for the person who is familiar with keto and is looking to get back on the bandwagon.
As you begin the keto diet, there are a few essentials that you will almost always need, some of which are used in the following recipes.
The first is Lakanto’s Monkfruit sweetener. Monkfruit is a 100% keto friendly sweetener that we personally use for all of our keto desserts.
Monkfruit will not raise your blood sugar at all, keeping you in ketosis, it is a completely natural product, it has absolutely no aftertaste or cooling affect, and it has a 1:1 ratio to sugar, making it super easy to convert traditional recipes to keto friendly ones. To see all of Lakanto’s Monkfruit products, visit their website. Use our code “BUTTERTOGETHER” at checkout and save 20% off of your entire purchase.
Another keto essential is ChocZero chocolate and syrups. ChocZero makes 100% keto friendly chocolate that tastes EXACTLY like the chocolate you already know and love. ChocZero also makes amazing flavored syrups that will sweeten shakes, desserts, smoothies, or anything else that you make enjoy. We have created tons of shakes with their syrup, like our Keto Strawberry Cheesecake Shake, for example. If you shop ChocZero’s site, use our code “buttertogetherkitchen” at checkout to save 10% off of your entire purchase!
