Chewy Keto Coconut Cookies
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Introduction
I have always loved coconut. Ever since I can remember, I have loved all things coconut; coconut cake, coconut milk, and even Almond Joy’s. Since making these delicious coconut cookies, I now have a new favorite to add to the list! These are keto, gluten free, grain free, and low carb. Most importantly though, these really are delicious!
I made these cookies as an Easter treat for Dylan and I. However, we ended up with more cookies than just the two of us could eat, and so we decided to give some to our friends and family, most of which are not on keto. To our surprise, everyone loved them!
Baking With Coconut
It seems like a minor detail, but I think that the key to these cookies is baking them with the coconut in the dough. Before I made the entire batch, I made two test cookies – I baked one cookie without any coconut and I baked the other with shredded coconut. To be honest, I don’t see how it could have made much of a difference, but the cookie with the coconut in the dough was a lot better than the one without. It probably was the way that the coconut changed the texture of the cookie. You will definitely want to make sure that you add some shredded coconut into the dough.
How to Make Keto Coconut Cookies:
These were really easy to make! They are basically sugar cookies with some shredded coconut thrown into the dough.
These cookies turn a beautiful golden brown after baking for 12-15 minutes!
This recipe make two dozen cookies! Store them in the refrigerator. Isn’t it awesome when even dessert can taste better the next day? 🙂
Keto-Friendly Frosting
As much as I love coconut, I think the frosting might actually be my favorite part about these cookies. This cream cheese frosting is SO GOOD! It’s sweet, creamy, and thick. It is easily better than any frosting I have ever bought in a container. Best of all, this frosting is super easy to make. All you’ll have to do is throw together a few common ingredients and blend them together. It really is as simple as that. This frosting would also taste great on a cake!
These cookies will satisfy your sweet tooth and then some. The cookie itself is soft and chewy, the frosting is thick and creamy, and the shredded coconut on top adds a little bit of texture that is as unique as it is tasty.
Nutrition (per cookie w/0 frosting)
Calories: 132 | Fat: 12.5g | Carbs: 3.2g | Fiber: 2g | Protein: 2.9g | Net Carbs: 1.2g
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Enjoy!
Some Other Recipes You’ll Enjoy:
Keto Thick and Soft Chocolate Chip Cookies
Ingredients
Cookies
- 2 cups almond flour
- ½ cup coconut flour
- ½ tsp baking soda
- ½ tsp xanthan gum
- A pinch of salt
- ¼ cup coconut oil, softened
- ½ cup butter, unsalted, softened
- ¾ cup lakanto classic monkfruit sweetener
- 2 tsp vanilla extract
- 2x large egg
- ¾ cup unsweetened shredded coconut
Frosting
- 4 oz cream cheese
- ½ cup besti monkfruit sweetener
- 2 tbsp butter, unsalted, softened
- 2 tbsp heavy whipping cream
- 1 tsp vanilla extract
Nutrition Facts
24 servings per recipe| Calories | Per Serving 190 | Per Recipe 4460 | ||
|---|---|---|---|---|
| 16 servings of almond flour (2 cups) @ 90 each | 60 | 1440 | ||
| 4 servings of coconut flour (½ cup) @ 60 each | 10 | 240 | ||
| ⅙ serving of xanthan gum (½ tsp) @ 5 each | 0.03 | 0.83 | ||
| 4 servings of coconut oil (¼ cup) @ 130 each | 21.67 | 520 | ||
| 8 servings of butter, unsalted (½ cup) @ 100 each | 33.33 | 800 | ||
| 2 servings of vanilla extract (2 tsp) @ 12 each | 1 | 24 | ||
| 2 servings of large egg (2 x) @ 60 each | 5 | 120 | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 100 each | 25 | 600 | ||
| 4.05 servings of cream cheese (4 oz) @ 100 each | 16.87 | 404.99 | ||
| 2 servings of butter, unsalted (2 tbsp) @ 100 each | 8.33 | 200 | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 50 each | 4.17 | 100 | ||
| 1 serving of vanilla extract (1 tsp) @ 12 each | 0.5 | 12 | ||
| Total Fat | 18g | 22% | 420g | 539% |
| 16 servings of almond flour (2 cups) @ 8 g each | 5.33 g | 128 g | ||
| 4 servings of coconut flour (½ cup) @ 2 g each | 0.33 g | 8 g | ||
| 4 servings of coconut oil (¼ cup) @ 14 g each | 2.33 g | 56 g | ||
| 8 servings of butter, unsalted (½ cup) @ 11 g each | 3.67 g | 88 g | ||
| 2 servings of large egg (2 x) @ 4 g each | 0.33 g | 8 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 10 g each | 2.5 g | 60 g | ||
| 4.05 servings of cream cheese (4 oz) @ 10 g each | 1.69 g | 40.5 g | ||
| 2 servings of butter, unsalted (2 tbsp) @ 11 g each | 0.92 g | 22 g | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 5 g each | 0.42 g | 10 g | ||
| Saturated Fat | 9g | 47% | 226g | 1131% |
| 16 servings of almond flour (2 cups) @ 0.5 g each | 0.33 g | 8 g | ||
| 4 servings of coconut flour (½ cup) @ 2 g each | 0.33 g | 8 g | ||
| 4 servings of coconut oil (¼ cup) @ 13 g each | 2.17 g | 52 g | ||
| 8 servings of butter, unsalted (½ cup) @ 7 g each | 2.33 g | 56 g | ||
| 2 servings of large egg (2 x) @ 1.5 g each | 0.13 g | 3 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 9 g each | 2.25 g | 54 g | ||
| 4.05 servings of cream cheese (4 oz) @ 6 g each | 1.01 g | 24.3 g | ||
| 2 servings of butter, unsalted (2 tbsp) @ 7 g each | 0.58 g | 14 g | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 3.5 g each | 0.29 g | 7 g | ||
| Trans Fat | 0g | 0% | 0g | 0% |
| Cholesterol | 37mg | 12% | 881mg | 294% |
| 8 servings of butter, unsalted (½ cup) @ 30 mg each | 10 mg | 240 mg | ||
| 2 servings of large egg (2 x) @ 210 mg each | 17.5 mg | 420 mg | ||
| 4.05 servings of cream cheese (4 oz) @ 30 mg each | 5.06 mg | 121.5 mg | ||
| 2 servings of butter, unsalted (2 tbsp) @ 30 mg each | 2.5 mg | 60 mg | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 20 mg each | 1.67 mg | 40 mg | ||
| Sodium | 55mg | 2% | 1340mg | 58% |
| 4 servings of coconut flour (½ cup) @ 28 mg each | 4.67 mg | 112 mg | ||
| 2 servings of baking soda (½ tsp) @ 300 mg each | 25 mg | 600 mg | ||
| ⅙ serving of xanthan gum (½ tsp) @ 10 mg each | 0.07 mg | 1.67 mg | ||
| 2 servings of vanilla extract (2 tsp) @ 0.4 mg each | 0.03 mg | 0.8 mg | ||
| 2 servings of large egg (2 x) @ 70 mg each | 5.83 mg | 140 mg | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 5 mg each | 1.25 mg | 30 mg | ||
| 4.05 servings of cream cheese (4 oz) @ 110 mg each | 18.56 mg | 445.49 mg | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 5 mg each | 0.42 mg | 10 mg | ||
| 1 serving of vanilla extract (1 tsp) @ 0.4 mg each | 0.02 mg | 0.4 mg | ||
| Total Carbohydrate | 15g | 5% | 353g | 129% |
| 16 servings of almond flour (2 cups) @ 3 g each | 2 g | 48 g | ||
| 4 servings of coconut flour (½ cup) @ 8 g each | 1.33 g | 32 g | ||
| ⅙ serving of xanthan gum (½ tsp) @ 7 g each | 0.05 g | 1.17 g | ||
| 18 servings of lakanto classic monkfruit sweetener (¾ cup) @ 8 g each | 6 g | 144 g | ||
| 2 servings of vanilla extract (2 tsp) @ 0.5 g each | 0.04 g | 1 g | ||
| 2 servings of large egg (2 x) @ 0.99 g each | 0.08 g | 1.98 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 4 g each | 1 g | 24 g | ||
| 4.05 servings of cream cheese (4 oz) @ 1 g each | 0.17 g | 4.05 g | ||
| 24 servings of besti monkfruit sweetener (½ cup) @ 4 g each | 4 g | 96 g | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 0.4 g each | 0.03 g | 0.8 g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.02 g | 0.5 g | ||
| Dietary Fiber | 2g | 8% | 53g | 190% |
| 16 servings of almond flour (2 cups) @ 1 g each | 0.67 g | 16 g | ||
| 4 servings of coconut flour (½ cup) @ 6 g each | 1 g | 24 g | ||
| ⅙ serving of xanthan gum (½ tsp) @ 7 g each | 0.05 g | 1.17 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 2 g each | 0.5 g | 12 g | ||
| Total Sugars | 1g | 32g | ||
| 16 servings of almond flour (2 cups) @ 1 g each | 0.67 g | 16 g | ||
| 4 servings of coconut flour (½ cup) @ 1 g each | 0.17 g | 4 g | ||
| 2 servings of vanilla extract (2 tsp) @ 0.5 g each | 0.04 g | 1 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 1 g each | 0.25 g | 6 g | ||
| 4.05 servings of cream cheese (4 oz) @ 1 g each | 0.17 g | 4.05 g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.02 g | 0.5 g | ||
| Sugar Alcohols | 10g | 240g | ||
| 18 servings of lakanto classic monkfruit sweetener (¾ cup) @ 8 g each | 6 g | 144 g | ||
| 24 servings of besti monkfruit sweetener (½ cup) @ 4 g each | 4 g | 96 g | ||
| Net Carbohydrates | 3g | 60g | ||
| 16 servings of almond flour (2 cups) @ 2 g each | 1.33 g | 32 g | ||
| 4 servings of coconut flour (½ cup) @ 2 g each | 0.33 g | 8 g | ||
| 2 servings of vanilla extract (2 tsp) @ 0.5 g each | 0.04 g | 1 g | ||
| 2 servings of large egg (2 x) @ 0.99 g each | 0.08 g | 1.98 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 2 g each | 0.5 g | 12 g | ||
| 4.05 servings of cream cheese (4 oz) @ 1 g each | 0.17 g | 4.05 g | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 0.4 g each | 0.03 g | 0.8 g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.02 g | 0.5 g | ||
| Protein | 3g | 7% | 83g | 166% |
| 16 servings of almond flour (2 cups) @ 3 g each | 2 g | 48 g | ||
| 4 servings of coconut flour (½ cup) @ 2 g each | 0.33 g | 8 g | ||
| 2 servings of large egg (2 x) @ 6 g each | 0.5 g | 12 g | ||
| 6 servings of unsweetened shredded coconut (¾ cup) @ 1 g each | 0.25 g | 6 g | ||
| 4.05 servings of cream cheese (4 oz) @ 2 g each | 0.34 g | 8.1 g | ||
| 2 servings of heavy whipping cream (2 tbsp) @ 0.4 g each | 0.03 g | 0.8 g | ||
Directions
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Preheat oven to 350F and line baking sheet with parchment paper.
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In a large bowl, mix together almond and coconut flours, baking soda, xanthan gum, and salt. Set to the side.
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In a separate bowl, using a mixer, cream together the coconut oil, butter, sugar substitute, vanilla extract, and eggs. Once creamed together, slowly start mixing in the dry ingredients. Then, fold in shredded coconut.
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Drop the cookies onto the baking sheet and bake for 12 minutes or until golden around the edges.
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Add the cream cheese, monk fruit, butter, heavy cream, and vanilla extract into a bowl and mix until thickened.