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Low Carb Crispy Jicama French Fries

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You are going to love these low carb Jicama Fries because they are the perfect alternative to the white potato French Fries. These are crispy and well seasoned! 

Crispy jicama French fries on a sheet pan

Low Carb Jicama French Fries

French fries.

They’re pretty much everyones favorite food. They’re soft yet crispy goodness! But, sadly they’re loaded with carbs. However, there is a way to still enjoy French fries with a fraction of the carbs! Enter Jicama French fries!

display of jicama root with sale price per pound
What Is Jicama?

Jicama is an awfully unique root vegetable. It has the shape of a large yellow onion, the skin of a potato (though a bit thicker), the taste of an apple (roughly), and the texture of a pair. In other words, it’s not exactly common. BUT, commonality does not always equate deliciousness! Jicama is super versatile, can be prepared a number of different ways, and is pretty low in carbs!

How To Make Low carb Jicama French Fries:

how to make seasoned jicama fries step by step

Have you ever made home made French fries? If you have then good news! You pretty much already know how to make Jicama French fries then. There is only one additional step, but we’ll get to that in just a second.

First, as you’ll see in photo 1, you’ll want to cut your Jicama into French fries. Once you start this process, you’ll quickly begin to notice that Jicama is hard. Very hard. You’ll need a sharp knife and a little bit of elbow grease to chop these into fries. They will be worth the work though! Check out Vie Belles store, they offer high-quality products that are durable and will last for generations.

The next step, in photo 2, is is a little strange. Since Jicama is so hard, you’ll want to boil it for 15 minutes. Trust me, you do not want to skip this step. If you do, your fries will be as crispy as apple slices. Once you boil it, it will be soft, the sweetness of it will mostly gone, and it will pretty much look just like a normal fry (maybe just a little soggier).

Then, as you’ll see in photo 3, strain them and toss them in olive oil. Now for the fun part – seasoning them! We used paprika, cayenne pepper, salt, and pepper, but you can use whatever seasonings you prefer.

Finally, as shown in photo 4,  we baked the Jicama fries at 425 degrees for about 30 minutes. The result was crispy, soft Jicama fries that could pretty much pass for the real thing!

Have you tried this recipe or any other recipe on the blog? Please rate it below and let us know what you think in the comments! We love hearing from you!

You can also share it on instagram and use the hashtag #buttertogetherkitchen and we will feature you on our page.

Enjoy!More delicious keto recipes? You’ll love our tasty keto buns (best ever), our incredible keto pizza with homemade sauce, and out keto snickerdoodle cookies for dessert!

 
Low Carb Crispy Jicama French Fries

Low Carb Crispy Jicama French Fries

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

You are going to love these low carb Jicama Fries because they are the perfect alternative to the white potato French Fries. These are crispy and well seasoned! 

Ingredients

  • 1 Medium Jicama
  • 1 tbs salt
  • 2 tsp Black Pepper
  • 2 tsp Cayenne Pepper
  • 2 tsp Paprika
  • 4 tbs Olive Oil

Instructions

  1. Preheat oven to 425 degrees.
  2. Chop the Jicama into the shape French fries and boil for 15 minutes.
  3. Strain and place them in a large bowl.
  4. Coat fries with olive oil and then season with salt, pepper, cayenne pepper, and paprika.
  5. Arrange Jicama fries on a large baking sheet covered with aluminum foil.
  6. Bake at 425 for 30 minutes. Turn the fries half way through to ensure that both sides end up crispy!

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Lorrie MN Keating

Saturday 14th of December 2019

Number of servings? Amount per serving? Nutritional info? If you are going to post recipes, please make them complete!!

Linda Jara

Thursday 20th of June 2019

Okay, I have them in the oven!! We love Jicama... but usually have it with lime & tajin as a snack. I cut down the salt a lot... this seemed like way tooo much salt... but besides that, we are super excited to give them a try! Thank you for the idea. My kiddo has a gluten allergy & fructose malabsortption, so our Paleo + Keto diet combination + additional restrictions... has been quite the journey... So thank you for the idea :)

MARY C

Tuesday 2nd of April 2019

"...the shape of a large yellow onion, the skin of a potato (though a bit thicker), the taste of an apple (roughly), and the texture of a pair. " The texture of a "pair" of what? We tried it. But we used a bit of SMOKED paprika and a little chili powder mixture instead -- because it had salt, cayenne, cumin and onion & garlic powders already in it, These cannot sit around for long because they quickly lose their crispness.

Oh ! You meant "a pear" !!! Never mind. My mistake.

Sandra

Friday 18th of January 2019

I don't see the nutritional information for this recipe. What is the serving size and how many carbs ? Thank you.

Tony

Saturday 12th of January 2019

WAAAAAAAAAAAAYYYYYYY too spicy with 2 tsp of cayenne pepper. Can't taste anything but pain. Dinner is ruined.