Keto Blueberry Cheesecake Smoothie
Jump to...
Introduction
Everything you love about a smoothie is in this recipe! This Keto Blueberry Cheesecake Smoothie is thick, rich, creamy, and absolutely delicious. Blend one of these up for breakfast, lunch, dinner, or dessert!
There are few meals easier to make than a smoothie. All you really need is a blender, a few ingredients, and a glass, and you’ve got a delicious meal! This blueberry smoothie is no different. Smoothies make the perfect on-the-go breakfast, lunch or snack.
Related: Keto Strawberry Cheesecake Shake
Trust me, I know that on keto there are very few breakfast options. Bacon and eggs get old fast. This smoothie makes for a yummy, easy breakfast. Not to mention, a very filling smoothie!
Another great thing about this keto blueberry cheesecake smoothie is that it is so easy to throw together! Just a couple of minutes and a few ingredients and you have such an easy and convenient smoothie that will help you get your day started!
How To Make Keto Blueberry Cheesecake Smoothie
For this keto smoothie, you won’t need very many ingredients! All you’ll need is blueberries, almond milk, heavy cream, liquid sweetener, vanilla extract, and cinnamon. After you have all the ingredients, the next step is the easiest part… blend it all together! Voila! You’ve made yourself a delicious blueberry cheesecake smoothie!
So, if you’re looking for a delicious dessert or a great breakfast, this is it! This smoothie is so thick and creamy that it could easily pass for ice cream! Try this recipe also with raspberries, blackberries, or strawberries.
If smoothies are your thing, definitely checkout our Strawberry Cheesecake Smoothie or this tasty Green Low Carb Breakfast Smoothie!
Pro tip: for a more ice cream-y experience, frost a mug in your freezer and pour in the shake.
Recommended Ingredients for making Keto Blueberry Cheesecake Smoothie (sugar free, low carb)
- Almond milk (unsweetened)
- Ground cinnamon
Have you tried this recipe or any other recipe on the blog? Please rate it below and let us know what you think in the comments! We love hearing from you!
You can also share it on Instagram and use the hashtag #buttertogetherkitchen so we can see what you make. Enjoy!
Keto Blueberry Cheesecake Smoothie
13 net carbsIngredients
- 1 cup unsweetened vanilla almond milk
- 2 oz cream cheese
- ½ cup blueberries
- 2 tbsp heavy whipping cream
- 1 tsp cinnamon, ground
- ½ tsp vanilla extract
- 6 drops liquid stevia
Nutrition Facts
1 serving per recipe| Per Serving 390 | Per Recipe 390 | |||
| 1 cup of unsweetened vanilla almond milk | 29.57 | 29.57 | ||
| 2 oz of cream cheese | 202.5 | 202.5 | ||
| ½ cup of blueberries | 42 | 42 | ||
| 2 tbsp of heavy whipping cream | 100 | 100 | ||
| 1 tsp of cinnamon, ground | 6 | 6 | ||
| ½ tsp of vanilla extract | 6 | 6 | ||
| 33g | 42% | 33g | 42% | |
| 1 cup of unsweetened vanilla almond milk | 2.46 g | 2.46 g | ||
| 2 oz of cream cheese | 20.25 g | 20.25 g | ||
| ½ cup of blueberries | 0.25 g | 0.25 g | ||
| 2 tbsp of heavy whipping cream | 10 g | 10 g | ||
| 1 tsp of cinnamon, ground | 0.03 g | 0.03 g | ||
| 19g | 96% | 19g | 96% | |
| 2 oz of cream cheese | 12.15 g | 12.15 g | ||
| 2 tbsp of heavy whipping cream | 7 g | 7 g | ||
| 1 tsp of cinnamon, ground | 0.01 g | 0.01 g | ||
| Trans Fat | 0g | 0% | 0g | 0% |
| 101mg | 34% | 101mg | 34% | |
| 2 oz of cream cheese | 60.75 mg | 60.75 mg | ||
| 2 tbsp of heavy whipping cream | 40 mg | 40 mg | ||
| 400mg | 17% | 400mg | 17% | |
| 1 cup of unsweetened vanilla almond milk | 167.58 mg | 167.58 mg | ||
| 2 oz of cream cheese | 222.75 mg | 222.75 mg | ||
| ½ cup of blueberries | 0.5 mg | 0.5 mg | ||
| 2 tbsp of heavy whipping cream | 10 mg | 10 mg | ||
| ½ tsp of vanilla extract | 0.2 mg | 0.2 mg | ||
| 17g | 6% | 17g | 6% | |
| 1 cup of unsweetened vanilla almond milk | 0.99 g | 0.99 g | ||
| 2 oz of cream cheese | 2.02 g | 2.02 g | ||
| ½ cup of blueberries | 10.75 g | 10.75 g | ||
| 2 tbsp of heavy whipping cream | 0.8 g | 0.8 g | ||
| 1 tsp of cinnamon, ground | 2.1 g | 2.1 g | ||
| ½ tsp of vanilla extract | 0.25 g | 0.25 g | ||
| 4g | 15% | 4g | 15% | |
| 1 cup of unsweetened vanilla almond milk | 0.99 g | 0.99 g | ||
| ½ cup of blueberries | 1.8 g | 1.8 g | ||
| 1 tsp of cinnamon, ground | 1.4 g | 1.4 g | ||
| Sugar Alcohols | 0g | 0% | 0g | 0% |
| Allulose | 0g | 0% | 0g | 0% |
| 13g | 13g | |||
| 2 oz of cream cheese | 2.02 g | 2.02 g | ||
| ½ cup of blueberries | 8.95 g | 8.95 g | ||
| 2 tbsp of heavy whipping cream | 0.8 g | 0.8 g | ||
| 1 tsp of cinnamon, ground | 0.7 g | 0.7 g | ||
| ½ tsp of vanilla extract | 0.25 g | 0.25 g | ||
| 6g | 13% | 6g | 13% | |
| 1 cup of unsweetened vanilla almond milk | 0.99 g | 0.99 g | ||
| 2 oz of cream cheese | 4.05 g | 4.05 g | ||
| ½ cup of blueberries | 0.55 g | 0.55 g | ||
| 2 tbsp of heavy whipping cream | 0.8 g | 0.8 g | ||
| 1 tsp of cinnamon, ground | 0.1 g | 0.1 g | ||
About these numbers: We are home cooks, not certified nutritionists. Nutrition is shared as a courtesy. We pick a representative product for each ingredient, and our recipe system works out the totals from the amounts in this recipe, so please treat them as a helpful estimate rather than a guarantee. The brands you buy, any swaps you make, and how generously you portion the recipe will all move these numbers.
Directions
-
Put all the ingredients into a mixer, and blend until smooth. Add in ice-cubes to make the smoothie colder if needed. Enjoy!
-
Notes
- Reduce amount of blueberries to lower carbs
