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41 Low Carb Keto Pumpkin Recipes

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This Roundup of 41 Low Carb Keto Pumpkin Recipes is just what you need to ring in the wonderful season of Fall! You’ll find keto pumpkin recipes for breakfast, snacks, main dishes, drinks, and desserts!

low carb keto pumpkin recipes pin


Click HERE to Pin +41 Low Carb Keto Pumpkin Recipes

Hello Pumpkin & Pumpkin Spice season, one of the most tastiest seasons known to exist! ?? In this roundup, you’ll find a variety of keto pumpkin recipes from dinner to dessert. That’s because pumpkin can be used in almost anything! From sweet to savory, pumpkin can transform almost any dish.

3 Essential Ingredients Needed For Most Recipes:

Pumpkin Puree


Pumpin Spice

Our Favorite Sweetener (no aftertaste) – Monk Fruit


  • Pumpkin Pie & Pumpkin Cake Recipes
  • Pumpkin Cheesecake Recipes
  • Pumpkin Cookies & Pumpkin Drink Recipes
  • Pumpkin Breads & Pumpkin Muffin Recipes
  • Pumpkin Main Dishes & Side Recipes
  • Pumpkin Snack Recipes
  • Pumpkin Pudding & Pumpkin Ice-cream Recipes


Pumpkin Pie & Pumpkin Cake Recipes

collage of four keto pumpkin pies and cakes

  1. Wholesome Yum’s Easy Keto Low Carb Pumpkin Pie Recipe
  2. Divalicious Recipes’ Pumpkin Coffee Cake
  3. Northern Nester’s Low Carb Pumpkin Cake with Maple Frosting
  4. Grace Filled Homemaking’s Pumpkin Crumb Cake 


Pumpkin Cheesecake Recipes

college of 8 keto cheesecakes

  1. Green and Keto’s Keto Pumpkin Cheesecake
  2. Resolution Eats’ Low Carb Keto NY Style Pumpkin Cheesecake
  3. Joy Filled Eats’ Easy Pumpkin Cheesecake Recipe Low Carb & Keto
  4. Homemade Food Junkie’s Sugar Free Pumpkin Cheesecake
  5. Savory Tooth’s Low Carb Pumpkin Cheesecake Bars
  6. Savory Tooth’s Instant Pot Pumpkin Cheesecake with almond Crust 
  7. Beauty and the Foodie’s No Bake Pumpkin Cheesecake Bites 
  8. Momma Fit Lyndsey’s Pumpkin Spice Cheesecake Keto Fat Bomb Recipe


Pumpkin Cookies & Pumpkin Drink Recipes

collage of 6 keto cookie and keto drink images

  1. Butter Together Kitchen’s Keto Pumpkin Cookies
  2. Low Carb Yum’s Dairy Free Pumpkin Cookies without Eggs
  3. Grace Filled Homemaking’s Delicious Keto Pumpkin Cookies
  4. Our Wabisabi Life’s Energizing Pumpkin Cheesecake Smoothie
  5. Grace Filled Homemaking’s Pumpkin Spice White Chocolate
  6. Vikalinka’s Healthier Pumpkin Spice Syrup


Pumpkin Bread & Pumpkin Muffins Recipes

collage of 6 keto bread and keto muffin recipes

  1. Kasey Trenum’s Low Carb Pumpkin Muffins with a Cream Cheese Swirl
  2. Green and Keto’s Keto Pumpkin Bread
  3. Wholesome Yum’s Low Carb Keto Pumpkin Muffins with Coconut Flour & Almond Flour
  4. Joy Filled Eats Low Carb Keto Easy Pumpkin Bread with Pecans
  5. Easy Keto dishes’ Pumpkin Pie Cloud Bread 
  6. Officially Gluten Free’s Keto Pumpkin Cinnamon Rolls


Pumpkin Dishes & Side Dishes 

collage of 6 keto dishes and side images

  1. Divalicious Recipes’ Pumpkin Cauliflower Risotto
  2. Purely Ally’s Roasted Tomato Soup and Pumpkin Soup
  3. Happy Kitchen.Rocks’ Kale Pumpkin Salad with Feta and Pesto Dressing 
  4. Recipe From a Pantrys’ Curried Vegan Pumpkin Soup
  5. Low Carb No Carb’s Pumpkin Fries
  6. Happy Kitchen’s Easy Pumpkin Soup with Millet in Pumpkin Bowl


Pumpkin Snack Recipes

collage of 6 pumpkin snack images

  1. Kasey Trenum’s Pumpkin Spice Pecans
  2. Beauty and the Foodie’s Pumpkin Pie Dessert Nachos 
  3. Practical Self Reliance’s How to Make Pumpkin Powder (Pumpkin Flour)
  4. Paleoish Krista’s Pumpkin Jalapeno Poppers
  5. Fit Happy Free’s Maple Pumpkin Spice “Noatmeal”
  6. Low Carb Yum’s Easy Pumpkin Fudge


Pumpkin Puddings & Pumpkin Ice-Cream Recipes

collage of 5 keto pudding and ice cream images

  1. Easy Keto Dishes’ Pumpkin Cream Mousse
  2. Northern Nester’s Low Carb Layered Pumpkin Dessert
  3. Vikalinka’s Pumpkin Mousse Trifle
  4. Eat The Gains’ Paleo Pumpkin Ice Cream
  5. Better Than Bread Keto’s Keto Pumpkin Ice Cream

60+ Low Carb Keto Snacks and Sides
Low Carb Parmesan Spaghetti Squash with Zucchini