Easy Keto Vanilla Ice Cream
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Introduction
No ice cream maker, no custard, no churning every twenty minutes. This one is a saucepan, a loaf pan and a freezer.
That is possible because of what goes into it. The first half of the cream is cooked with butter and sweetener, xanthan gum goes in off the heat, and the second half of the cream goes in cold. The fat and the gum together are what keep it from setting into the solid block low-sugar ice creams usually become. If it does come out of the freezer firmer than you want, a few minutes in the refrigerator brings it back.
Vanilla is the version worth learning, because once it works you can take it anywhere.
Ingredients
All Ingredients
- 3 cups heavy whipping cream, divided
- 2 tbsp butter, unsalted
- ⅓ cup lakanto powdered monkfruit sweetener
- ½ tsp xanthan gum
- 2 tsp vanilla extract
Nutrition Facts
8 servings per recipe| Per Serving 330 | Per Recipe 2620 | |||
| 3 cups of heavy whipping cream | 300 | 2399.99 | ||
| 2 tbsp of butter, unsalted | 25 | 200 | ||
| ½ tsp of xanthan gum | 0.1 | 0.83 | ||
| 2 tsp of vanilla extract | 3 | 24 | ||
| 33g | 42% | 262g | 336% | |
| 3 cups of heavy whipping cream | 30 g | 240 g | ||
| 2 tbsp of butter, unsalted | 2.75 g | 22 g | ||
| 23g | 114% | 182g | 910% | |
| 3 cups of heavy whipping cream | 21 g | 168 g | ||
| 2 tbsp of butter, unsalted | 1.75 g | 14 g | ||
| Trans Fat | 0g | 0% | 0g | 0% |
| 127mg | 42% | 1020mg | 340% | |
| 3 cups of heavy whipping cream | 120 mg | 960 mg | ||
| 2 tbsp of butter, unsalted | 7.5 mg | 60 mg | ||
| 30mg | 1% | 240mg | 11% | |
| 3 cups of heavy whipping cream | 30 mg | 240 mg | ||
| ½ tsp of xanthan gum | 0.21 mg | 1.67 mg | ||
| 2 tsp of vanilla extract | 0.1 mg | 0.8 mg | ||
| 8g | 3% | 61g | 22% | |
| 3 cups of heavy whipping cream | 2.4 g | 19.2 g | ||
| ⅓ cup of lakanto powdered monkfruit sweetener | 5 g | 39.96 g | ||
| ½ tsp of xanthan gum | 0.15 g | 1.17 g | ||
| 2 tsp of vanilla extract | 0.13 g | 1 g | ||
| 0g | 1% | 1g | 4% | |
| ½ tsp of xanthan gum | 0.15 g | 1.17 g | ||
| Total Sugars | — | — | ||
| 5g | 40g | |||
| ⅓ cup of lakanto powdered monkfruit sweetener | 5 g | 39.96 g | ||
| Allulose | 0g | 0% | 0g | 0% |
| 3g | 20g | |||
| 3 cups of heavy whipping cream | 2.4 g | 19.2 g | ||
| 2 tsp of vanilla extract | 0.13 g | 1 g | ||
| 2g | 5% | 19g | 38% | |
| 3 cups of heavy whipping cream | 2.4 g | 19.2 g | ||
Where you see an em dash: one of the ingredients in this recipe does not publish a figure for that row, so we cannot add one up honestly. We would rather show you nothing there than a zero we cannot stand behind.
About these numbers: We are home cooks, not certified nutritionists. Nutrition is shared as a courtesy. We pick a representative product for each ingredient, and our recipe system works out the totals from the amounts in this recipe, so please treat them as a helpful estimate rather than a guarantee. The brands you buy, any swaps you make, and how generously you portion the recipe will all move these numbers.
Directions
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In a saucepan, add 1 ½ cups heavy whipping cream.
Heat it over medium heat.
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Add 2 tbsp butter to the saucepan.
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Whisk the Lakanto powdered sweetener into the saucepan.
Bring the mixture to a low boil, stirring occasionally.
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Remove the mixture from the heat and whisk in the xanthan gum a little at a time until smooth.
Make sure that there are no clumps of xanthan gum left.
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Whisk in the vanilla extract.
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Whisk in the remaining 1 ½ cups heavy whipping cream.
Mix until all the ingredients are well combined.
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Transfer your heavy cream mixture to a loaf pan.
Chill it in the refrigerator for 2 hours. It is not setting in there — it is just coming down to temperature before it goes in the freezer, so there is no consistency to watch for at this stage.
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Stir it once, then freeze until solid.
After the two hours, give the chilled mixture a good stir to bring it back together, then move it to the freezer and leave it until it is solid all the way through. Wrap the loaf pan tightly in plastic wrap first, or transfer the mixture to a freezer-safe container — less air against the surface means fewer ice crystals. Allow for the freeze on top of the two-hour chill; how long it takes depends on your freezer.
Scoop and serve. If it has been in the freezer a while and the scoop will not go in, give it a few minutes in the refrigerator first.
Notes
Key Ingredients and Tools
Heavy Whipping Cream (or Heavy Cream)
The cream is the whole base here, and it is worth saying that it is never whipped — this is not a whipped-cream method. The three cups go in as liquid and the fat does the work: it is what stops the mixture freezing into the solid block a low-sugar ice cream otherwise becomes, and it is why this stays scoopable without churning.
The cream is divided in two for a reason. The first half is brought to a low boil with the butter and sweetener, which dissolves the sweetener completely and gives the xanthan gum something warm to disperse into. The second half goes in cold straight afterwards, which brings the whole mixture back down quickly rather than leaving it to sit warm.
Lakanto Powdered Monk Fruit Sweetener
The sweetener here is Lakanto’s powdered monk fruit blend, and the form matters more than the brand.
Powdered is the one to reach for. It goes into the first half of the cream while that is heating and melts in completely, without the granular crunch a coarser sweetener can leave behind — and you would notice that crunch, because nothing after the saucepan gets warm enough to dissolve it.
Xanthan Gum
Half a teaspoon, and it is the difference between ice cream and a block of sweet ice. Without churning there is nothing breaking up the crystals as the mixture freezes, so the gum has to do it: it thickens the base enough that water cannot move around freely and form large crystals. It also stops the fat separating out while the pan sits in the freezer.
It goes in off the heat, whisked a little at a time. Tipped in at once it clumps, and the clumps do not dissolve later.
Vanilla Extract
It goes in after the gum, once the pan is off the heat, because the aromatics in extract are volatile — added to a boiling pan, some of what you paid for leaves as steam. That is the whole reason for the order.
Misc Notes
- If you reach for a sweetener other than Lakanto’s powdered blend, keep it powdered, for the reason in the sweetener note above, and check its package before you measure: not every brand is as sweet as sugar cup for cup.
- Swapping the second half of the cream for unsweetened almond or coconut milk is a change to the recipe as written, and not a small one. Fat is what keeps a no-churn base scoopable rather than icy, so removing half of it is at least as likely to give you a hard, crystalline block as a lighter ice cream.
- The half teaspoon of xanthan gum is doing structural work rather than thickening for its own sake: it holds the mixture together as it freezes and keeps the ice crystals small. The recipe is written with the full half teaspoon. Cutting it back or leaving it out in a no-churn base is at least as likely to give you a coarser, icier scoop as a softer one, so leave it as written.
- If you own an ice cream maker, churning the chilled base before it freezes will give you a finer texture than stirring once does — that is what churning is for. The recipe is written for people who do not own one.
- Mix-ins go in at the stir, not before, so they do not sink while the base chills. Chopped nuts and sugar-free chocolate hold up well; anything wet, berries especially, freezes into hard pieces and waters down the base around them.
- A sugar-free syrup or a spoonful of nut butter over the top works. Add it at the bowl rather than stirring it through, or it freezes into a solid seam.
- Keep leftovers in the freezer in an airtight, freezer-safe container. Food held frozen at 0°F stays safe indefinitely. Quality is a different question, and the recipe gives no number for how long this one stays at its best.
Frequently Asked Questions
Is ice cream keto?
Ordinary ice cream is not. Sugar is doing structural work in it, not just sweetening — it lowers the freezing point, which is a large part of why supermarket ice cream stays soft at freezer temperature. Take the sugar out and you lose that, which is the whole difficulty with making a low-carb version.
This recipe solves it a different way: fat and xanthan gum instead of sugar. That is why the cream is not reduced and the gum is not optional.
Sugar-free ice creams do exist commercially — Rebel and Enlightened among them — and are worth knowing about. The reason to make this one is that a saucepan and a loaf pan are all it needs.
Can I add raw egg yolks to this recipe?
Not raw, no — and this recipe is built so that it does not need them.
Stirring raw yolks into the base leaves them raw in the finished ice cream, because nothing after that point gets hot. The FDA’s egg-safety guidance is to use pasteurized eggs or egg products for anything served with raw or lightly cooked egg. Freshness does not change that — a fresh, good-quality egg can still carry Salmonella, so “use good eggs” is not a substitute for cooking or pasteurizing them.
The appeal is real: yolks give a richer ice cream that melts more slowly. But getting there safely means cooking a proper custard to temperature and then chilling it, which is a different recipe from this one — there is no custard version on this page. This version gets its body from bringing the first half of the cream to a low boil with the butter and sweetener, and from the xanthan gum.
Can I use vanilla bean instead of vanilla extract?
Yes. A bean gives a rounder, more aromatic vanilla than extract does, and it leaves the dark flecks of seed through the finished ice cream.
Split the pod lengthwise with a small knife and scrape the seeds out with the back of the blade. Both the seeds and the scraped pod go into the cream while it is coming up to its low boil. That is the one difference from extract, which this recipe whisks in off the heat at the end — a pod needs time in hot cream to give up its flavor, where extract only needs stirring in. Fish the pod out before the base goes into the fridge to chill.
How do I make this recipe dairy-free?
This base is formulated around dairy cream, and that is not incidental — three cups of it are what keep the result scoopable rather than icy, because there is no churning here to do that job.
The butter is the smaller part of the problem, at two tablespoons. Coconut oil and vegan butter are the usual stand-ins for it.
The cream is the problem, and the thing that matters is fat rather than flavor. Low-fat plant milks — coconut milk, almond milk, oat milk — will not behave equivalently; take the fat out of a no-churn base and the likely result is a hard, crystalline block. Full-fat coconut cream is far closer on fat content, but swapping it in is a reformulation of the recipe rather than a substitution within it, and there is no dairy-free version of the recipe here.
Wrap Up
With vanilla down, the flavors are the easy part — cocoa whisked in with the sweetener, a different extract, salted caramel if you have a sugar-free sauce for it. The per-serving numbers are in the Nutrition Facts panel above.
It is also very good on top of something warm: an air fryer brownie still in its ramekin, a chaffle, or Keto Chocolate Chip Cookies straight from the oven.
Correction — October 2, 2026: Leftovers keep safely in the freezer, and the recipe card's times now include the two-hour chill, with the freeze on top of that.