Enjoy Fall without the sugar and carbs! This Starbucks Copycat Keto Pumpkin Iced Latte is everything you love about Fall!
Keto Pumpkin Iced Latte – Starbucks Copycat
Cool weather, sweaters, leaves, and pumpkin – these are all of the essential ingredients of an awesome Fall. The problem is, most pumpkin drinks and desserts are loaded with sugar and hidden carbs!
No one likes to be left out of the fun, and thanks to this delicious keto pumpkin latte, you won’t have to be! You can enjoy a tasty pumpkin latte without all of the sugar or carbs that usually goes along with it.
If you prefer a shake version of this recipe, check out our Keto Pumpkin Cheesecake Shake!
Believe it or not, if you were to go to Starbucks and order this same drink, you would get something with 51 carbs and 49 grams of sugar (give or take some, depending on what size you order)! That is almost unbelievable!
You can make the same tasty keto pumpkin latte at home with a fraction of the carbs and with ZERO sugars! In other words, you can have your pumpkin latte and drink it, too!
Best of all, you probably already have everything you need to make this keto pumpkin latte so you can enjoy right away!
Which Caramel Proteins To Use?
For this recipe, you will need some kind of caramel flavoring. We recommend using one of these three keto caramel proteins:
- Isopure Vanilla Salted Caramel, Zero Carb
- Quest Nutrition Salted Caramel
- Perfect Keto Salted Caramel
If you don’t have one of these keto caramel proteins and don’t want to purchase one, you can always just use a sugar-free caramel sauce from your local grocer. It isn’t as healthy, but it will do the trick and can still be keto.
How To Make Keto Pumpkin Iced Lattes:
- In a cup, add ice and pumpkin puree.
- Add in all other ingredient except for coffee.
- Add Coffee.
- Stir and garnish if desired.
Best Keto Sweetener For Drinks
We use Lakanto’s Monkfruit for everything sweet and this keto pumpkin latte is no exception. Monkfruit tastes great, is completely natural, and is zero glycemic!
If you want to try Monkfruit for the first time, or if you just need to restock, order HERE and use our code, “BUTTERTOGETHER” to save 20% off of your ENTIRE order.
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Yield: 2 Servings
Serving Size: 1 Serving
Amount Per Serving: Calories: 499 Total Fat: 0g Carbohydrates: 2.65g Net Carbohydrates: 1.5g Fiber: 1.8g Protein: 112.85g
Nutritional Disclaimer: We are not certified nutritionists. Nutritional data is provided as a courtesy. The information provided is calculated through a free-web based nutrition calculator and is not guaranteed to be accurate. To ensure we provide you with good information, we look at a variety of calculators.