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Health

Benefits of Bulletproof Coffee & What It Has Done For Me

Bullet proof coffee is known to trigger weight-loss, increase energy levels, decrease hunger, elevate mood, and boost your metabolism. All that in a cup of coffee!?   I was the girl who never cared for coffee or understood the coffee obsession. Whenever someone offered coffee to me, my face said it all –“Noo thaank youuu…” …

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Five reasons why we chose the Keto diet & why it’s working

Every year, I make a New Year’s resolution to lose weight… but this year was different. This year, I didn’t. When the clock struck midnight, and the calendar officially read January 1, I didn’t even bother to resolve to lose weight and get healthy. There was no use in fooling myself yet again. But that …

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