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30 minutes

About 4.5 Servings

Ingredients

For Mashed Cauliflower
One package of pre-made mashed cauliflower
1/2 cup shredded cheddar cheese
For Filling
2 tbs butter (or olive oil equivalent)
1 lb ground beef
2 tbs cream cheese
2 tbs heavy cream
1/2 onion, chopped
3 cloves garlic, chopped
1 tbs Worcestershire sauce
Nutritional Information
485 Calories
39g Total Fat
3g Net Carbs
24g Protein

Directions

1
Follow the instructions listed on the packaging of your pre-made mashed cauliflower.
2
Halfway through cooking, add in shredded cheddar cheese.
3
Saute onions in butter until golden brown over medium heat in a large skillet.
4
Add ground beef to the skillet and let brown, stirring occasionally.
5
Once browned, drain ground beef in colander and return to pan.
6
Add in copped garlic, heavy cream, Worcestershire sauce, and cream cheese and stir together until well combined.
7
Let simmer on low heat for five minutes or until thickened.
8
If desired, leave the filling in the skillet and pour mashed cauliflower over the filling.
9
Otherwise, transfer filling to a small baking dish and pour mashed cauliflower over it.

Notes

Optional: Broil finished shepherd's pie for two minutes or until golden brown on top.

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