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30 minutes

About 16 fritters

Ingredients

One head of cauliflower
One head of broccoli
5 eggs
1 cup almond flour
1 cup mozzarella cheese
1 tsp parsley
1 tsp garlic powder
Pinch of salt
Nutritional Information
130 Calories
8g Total Fat
1g Net Carbs
8.5g Protein

Directions

1
Chop cauliflower into pieces and boil until softened, then drain.
2
Chop broccoli into pieces and boil until softened, then drain.
3
In a large bowl, mash together cauliflower and broccoli.
4
In a separate bowl, beat eggs, then add mozzarella, almond flour, and seasoning and mix together.
5
Form mixture into patties and fry in olive oil over medium-high heat until golden brown.

Notes

  • If you prefer, you could also bake these fritters. We prefer to fry them in olive oil since we love the crispy taste of these!
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