Reviews
4.6(9)

14 minutes

1 serving

Ingredients

1 Tbsp Heavy Whipping Cream
1 Tbsp Lakanto Powdered Sweetener
1 Tbsp Coconut Flour
1 Egg, Large
½ tsp Vanilla Extract
1 tsp Banana Extract
1 Tbsp Walnuts, chopped
Nutritional Information
341 Calories
32g Total Fat
3g Net Carbs
9.5g Protein

Directions

1
Warm Up Your Waffle Maker.
Preheat your mini waffle maker. Preheat your mini waffle maker. Doing this first ensures it's hot and ready, giving our banana chaffles that perfect golden brown finish.
2
Make The Batter.
In a medium bowl, combine all the chaffle ingredients except the walnuts. You'll want to whip or blend on high until the batter is smooth. The consistency makes an even distribution of that delicious banana flavoring.
3
Fold The Walnuts.
Now, gently fold the walnuts into the batter. It's all about the crunch in every bite!
4
Cook For 2-4 Minutes.
Once evenly mixed, pour the batter into your mini waffle iron batch by batch. Allow the batter to cook in the waffle maker for 2-4 minutes. You're looking for that lovely golden brown color to know they're done just right.
5
Garnish and Serve.
Here's where you can get fancy. Garnish with sugar-free maple syrup and sprinkle a few more chopped walnuts for extra crunch. 

Notes

Tools

  • Mini Waffle Iron: The key to creating perfectly-sized chaffles. The mini waffle maker ensures they cook evenly and are the ideal size for stacking or eating on the go. It also gives those adorable waffle patterns we all love.
  • Medium Bowl: Used for mixing the ingredients. It's large enough to hold everything without overflowing when you mix.
  • Blender or Whip: Essential for ensuring a smooth batter consistency.

Preparation

  • Pre-mixing your dry ingredients can speed up the process. Combine coconut flour, Lakanto sweetener, and any other dry ingredients in a jar. This way, you're ready for chaffle action anytime!
  • Always make sure your waffle iron is hot before you pour the batter. A hot iron seals the batter instantly, resulting in crispy edges.
  • Remember, with this batter, less is more. Don't overfill your mini waffle maker, as it can cause it to spill.

Storage

  • If you happen to have any banana chaffle leftovers (they're so good, it's rare!), let them cool completely. Once cooled, store in a tight container in the fridge. The banana chaffles can stay fresh for up to 3-4 days.
  • If you want to freeze them for later, place a piece of parchment paper between each chaffle to prevent sticking. Or, place them in a ziplock bag. They should last for up to 6 months.
  • When you're ready to eat, reheat in a toaster, microwave, or oven for 30-60 seconds.

Serving Suggestions

  • While delicious on their own, try serving your banana nut chaffles with a dollop of cream cheese or butter for added richness.
  • Pair your chaffles with keto-friendly berries, bacon, or even a smoothie to make for a delightful and filling breakfast. Then, a cup of unsweetened coffee or tea, and you're good to go!
  • For dessert chaffle recipes, consider adding a scoop of sugar-free whipped cream on top.
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