Air Fryer Keto Mozzarella Sticks

Air Fryer Keto Mozzarella Sticks

4.4(46)

23 minutes

16 Mozzarella Sticks

Ingredients

8 Mozzarella string cheese sticks
½ cup Almond flour
2 ½ oz Pork rinds, crushed into crumbs
1 Egg
1 tsp Garlic powder
1 tbsp Parsley flakes
Salt and pepper to taste
Nutritional Information
90 Calories
6.5g Total Fat
0g Net Carbs
7.5g Protein

Directions

1
Place the almond flour, garlic powder, parsley flakes as well as salt and pepper to taste into a shallow bowl or plate and mix together well.
2
Add the beaten egg to a bowl.
3
Place the crushed pork rind crumbs into another shallow bowl or plate.
4
Cut the mozzarella string cheese sticks in half across the middle forming a total of 16 cheese sticks.
5
Roll the cheese sticks into the almond flour mixture, then dip into the egg before finally dredging in the pork rind crumbs.
6
Place the breaded cheese sticks onto a parchment lined tray, and place into the freezer for a minimum of 2 hours and up to overnight. The more frozen the cheese sticks are, the easier it will be to air fry them without them melting too quickly.
7
Preheat the air fryer to 400 degrees if needed.
8
Place the frozen cheese sticks into the air fryer, and cook for 6-8 minutes until browned and softened, but not completely melted.