Whole Foods Market is the Promised Land for anyone doing keto! With a wide variety of Keto staples like meats, fresh vegetables, and berries, plus a large selection of specialty items, Whole Foods has everything you need to do Keto right! Click HERE To Pin Keto […]

Everything you love about a smoothie is in this recipe! This Keto Blueberry Cheesecake Smoothie is thick, rich, creamy, and absolutely delicious. Blend one of these up for breakfast, lunch, dinner, or dessert! Click HERE To Pin Keto Blueberry Cheesecake Smoothie Keto Blueberry Cheesecake Smoothie […]

This Keto Sesame Chicken is the perfect take-out alternative! Whip this dish up the next time you are craving Chinese food for a full-flavor, guiltless, meal!  Click HERE To Pin Keto Sesame Chicken Keto Sesame Chicken In our pre-keto days, Chinese takeout was one of […]

There is nothing like a savory, soft, chewy pretzel! These Garlic Parmesan Keto Pretzels are the perfect snack to satisfy your next craving for carbs! Click HERE To Pin Garlic Parmesan Keto Pretzels Garlic Parmesan Keto Pretzels ? There is just something so satisfying about biting […]

Drop everything and run to the kitchen! This funfetti inspired keto birthday cake is going to knock your socks off. This cake will be loved by everybody at your next birthday party! Click HERE To Pin Funfetti Keto Birthday Cake Funfetti Keto Birthday Cake I […]

The ultimate breakfast sandwich is this incredibly delicious Keto McGriddle Sandwich! Americas favorite breakfast sandwich made healthy with this low carb twist! Click HERE Pin Keto McGriddle Sandwich Keto McGriddle Sandwich  I think I was eight years old when the McGriddle came out and my […]

This Keto Strawberry Cheesecake Shake is the perfect thick and creamy sweet treat to satisfy your cravings! You’ll love this keto shake for how tasty and refreshing it is!  Click HERE To Pin Keto Strawberry Cheesecake Shake Keto Strawberry Cheesecake Shake Strawberry shakes have always […]

A Guide to the Ketogenic Diet If you’ve ever thought of losing weight or controlling your blood sugar levels, most likely you’ll hear of the ketogenic diet. People who try the keto diet will tell you that living a keto lifestyle has its share of […]

Perfect Keto Launches NEW Keto Bars flavors! Lemond Poppyseed and Salted Caramel – these bars are literally the cleanest bar on the planet!  Okay, BIG News in the Keto World! ? This week Perfect Keto launched two NEW Keto Bars and I’m so excited about it because these […]

These Keto Candied Pecans are the perfect mix of sweet and salty, crisp and crunch, and nutritious and delicious! It is an honor to introduce you to your new favorite sweet snack.  Click HERE To Pin Keto Candied Pecans Keto Candied Pecans Growing up, my […]