Yummy Keto Chocolate Chip Muffins
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Introduction
We’ve put a new twist on an old classic with these Yummy Keto Chocolate Chip Muffins! These muffins are moist, chocolatey, and delicious!
Click HERE to Pin Keto Chocolate Chip Muffins
Keto Chocolate Chip Muffins
These Keto Chocolate Chip muffins make for the perfect breakfast, dessert, or snack! These muffins help to fill the breakfast void that exists for those who want something other than bacon and eggs for breakfast every morning. Whip up a batch of these yummy muffins and you will have breakfast for days!
But, once you realize how delicious these muffins are, you are going to want to snack on these all day long! And thats okay because these keto muffins will fit into your macros perfectly. Not only will you have breakfast covered, but you will have snack’s and dessert covered too!
Using Keto-Friendly Chocolate Chips
One of the key ingredients in these Yummy Keto Chocolate Chip Muffins is… you guessed it, CHOCOLATE CHIPS! The chocolate chips that you use for these will either make or break these muffins. That is why we recommend Lily’s Dark Chocolate Chips. Lily’s are keto-friendly, sugar free, great tasting, and are full of melty-goodness! Click HERE to get yourself a bag or two.
How To Make Keto Chocolate Chip Muffins:
Keto Chocolate Chip Muffins Sweetened With monk fruit Sweetener
The key to any good sweet is a good sweetener! We use Lakanto’s monk fruit for all of our sweet recipes. Monk fruit is great tasting, has no nasty aftertaste, has a 1:1 ratio to sugar, and is completely natural. If you haven’t tried monk fruit before, or if your stash is running low, order some directly from Lakanto’s website and use our promo code “BUTTERTOGETHER” at checkout for 20% off your entire purchase!
Recommended tools for making these Keto Chocolate Chip Muffins (sugar free, grain free)
Nutrition (per muffin) Makes 12 muffins
Calories: 154 | Fat: 14g | Carbs: 4.7g | Fiber: 3g | Protein: 4.5g | Net Carbs: 1.7g
Click HERE to Pin Keto Chocolate Chip Muffins
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Ingredients
All Ingredients
- ½ cup almond milk, unsweetened
- 3x large egg
- 1 tsp vanilla extract
- 1 ¼ cups almond flour
- ¼ cup lakanto classic monkfruit sweetener
- 2 tsp baking powder
- ¼ cup coconut oil
- A pinch of salt
- ½ cup lily's chocolate chips
Nutrition Facts
12 servings per recipe| Calories | Per Serving 160 | Per Recipe 1930 | ||
|---|---|---|---|---|
| ½ serving of almond milk, unsweetened (½ cup) @ 30 each | 1.25 | 15 | ||
| 3 servings of large egg (3 x) @ 60 each | 15 | 180 | ||
| 1 serving of vanilla extract (1 tsp) @ 12 each | 1 | 12 | ||
| 10 servings of almond flour (1 ¼ cups) @ 90 each | 75 | 900 | ||
| 4 servings of coconut oil (¼ cup) @ 130 each | 43.33 | 520 | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 50 each | 25.25 | 303.03 | ||
| Total Fat | 14g | 19% | 173g | 222% |
| ½ serving of almond milk, unsweetened (½ cup) @ 2.5 g each | 0.1 g | 1.25 g | ||
| 3 servings of large egg (3 x) @ 4 g each | 1 g | 12 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 8 g each | 6.67 g | 80 g | ||
| 4 servings of coconut oil (¼ cup) @ 14 g each | 4.67 g | 56 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 4 g each | 2.02 g | 24.24 g | ||
| Saturated Fat | 6g | 32% | 77g | 383% |
| 3 servings of large egg (3 x) @ 1.5 g each | 0.38 g | 4.5 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 0.5 g each | 0.42 g | 5 g | ||
| 4 servings of coconut oil (¼ cup) @ 13 g each | 4.33 g | 52 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 2.5 g each | 1.26 g | 15.15 g | ||
| Trans Fat | 0g | 0% | 0g | 0% |
| Cholesterol | 53mg | 18% | 630mg | 210% |
| 3 servings of large egg (3 x) @ 210 mg each | 52.5 mg | 630 mg | ||
| Sodium | 130mg | 6% | 1580mg | 68% |
| ½ serving of almond milk, unsweetened (½ cup) @ 170 mg each | 7.08 mg | 85 mg | ||
| 3 servings of large egg (3 x) @ 70 mg each | 17.5 mg | 210 mg | ||
| 1 serving of vanilla extract (1 tsp) @ 0.4 mg each | 0.03 mg | 0.4 mg | ||
| 8 servings of baking powder (2 tsp) @ 160 mg each | 106.67 mg | 1280 mg | ||
| Total Carbohydrate | 11g | 4% | 130g | 47% |
| ½ serving of almond milk, unsweetened (½ cup) @ 1 g each | 0.04 g | 0.5 g | ||
| 3 servings of large egg (3 x) @ 0.99 g each | 0.25 g | 2.97 g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.04 g | 0.5 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 3 g each | 2.5 g | 30 g | ||
| 6 servings of lakanto classic monkfruit sweetener (¼ cup) @ 8 g each | 4 g | 48 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 8 g each | 4.04 g | 48.48 g | ||
| Dietary Fiber | 3g | 10% | 34g | 122% |
| 10 servings of almond flour (1 ¼ cups) @ 1 g each | 0.83 g | 10 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 4 g each | 2.02 g | 24.24 g | ||
| Total Sugars | 1g | 10g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.04 g | 0.5 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 1 g each | 0.83 g | 10 g | ||
| Sugar Alcohols | 6g | 72g | ||
| 6 servings of lakanto classic monkfruit sweetener (¼ cup) @ 8 g each | 4 g | 48 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 4 g each | 2.02 g | 24.24 g | ||
| Net Carbohydrates | 2g | 24g | ||
| ½ serving of almond milk, unsweetened (½ cup) @ 1 g each | 0.04 g | 0.5 g | ||
| 3 servings of large egg (3 x) @ 0.99 g each | 0.25 g | 2.97 g | ||
| 1 serving of vanilla extract (1 tsp) @ 0.5 g each | 0.04 g | 0.5 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 2 g each | 1.67 g | 20 g | ||
| Protein | 5g | 9% | 55g | 109% |
| ½ serving of almond milk, unsweetened (½ cup) @ 1 g each | 0.04 g | 0.5 g | ||
| 3 servings of large egg (3 x) @ 6 g each | 1.5 g | 18 g | ||
| 10 servings of almond flour (1 ¼ cups) @ 3 g each | 2.5 g | 30 g | ||
| 6 ⅒ servings of lily's chocolate chips (½ cup) @ 1 g each | 0.51 g | 6.06 g | ||
Directions
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Preheat oven to 425 F.
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Start by beating your milk, eggs, and vanilla together.
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Add in remaining ingredients (except chocolate chips).
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Beat with hand mixer until well blended. Stir in chocolate chips.
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Place cupcake liners in cupcake pan and fill 3/4 of the way full.
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Bake for 15 minutes, or until baked through.
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While muffins are still warm, add a few remain chips on top.
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Let cool. Enjoy!