Books

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Outstanding read! This a great read if your serious about health and being successful in the Keto diet.

The Complete Ketogenic Diet for Beginners

Great intro to the ketogenic diet with amazing recipes to start out with!

Dr. Colbertโ€™s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight

This book brought so much insight on all things Keto. Highly reccommend!