20 Easy Low Carb and Keto Soup Recipes


20 comforting Low Carb and Keto soup recipes to keep you warm during the winter months! You’ll enjoy a variety of keto soups to choose from all throughout winter. 

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We’ve put together a list of the best keto soups to keep you cozy during the winter months while still shedding those pounds on a ketogenic diet! One of the best meals you can have during the winter is soup and this roundup includes some of the easiest and best keto soup recipes from a few of our favorite bloggers. Enjoy! ?

Soup Equipment Essentials ?

  • Large Heavy Pot – A good pot is essential when making soup! These hold in heat and keep the soup warm for a long time.
  • Blender – A good blender is perfect for making creamy or pureed soups.
  • Immersion Blender/Hand blender – These are super handy for an easy way to blend soups right in a pot!
  • Soup Ladle – A essential tool for any soup making! 🙂 Large scoop and large handle make for a quick and easy job done. ?

Keto Soups Part 1

20 Best Low Carb & Keto Soup Recipes #ketosoups #lowcarbsoups #soups #soup #ketodiet #ketorecipes #ketolunch #ketodinner #souprecipes | buttertogetherkitchen.com

  1. Officially Gluten Free’s Keto Crockpot Broccoli Soup
  2. Recipes From a Pantry’s Mexican Spiced Instant Pot Cauliflower Soup
  3. Easy Keto Dishes’ Loaded Cauliflower Soup
  4. Kaylns Kitchen’s Instant Pot Low Carb Buffalo Chicken Soup with Crumbled Blue Cheese
  5. Home Made Interest’s Low Carb Sausage and Kale Soup
  6. Sandhya’s Kitchen’s Instant Pot Pumpkin Soup
  7. Everyday Keto’s Easy Keto Chili
  8. Wholesome Yum’s Easy Gluten-Free Cream of Mushroom Soup (low carb, keto)
  9. Peas and Crayons’ Pressure Cooker Creamy Cauliflower Soup
  10. Kayln’s Kitchen’s Instant Pot Low Carb Loaded Cauliflower Soup

Keto Soups Part 2

  1. I Heart Tumami’s Instant Pot Chicken Cabbage Soup
  2. Low Carb Yum’s Easy Lobster Bisque Soup
  3. Coffee With Us 3’s Low Carb Chili
  4. Wholesome Yum’s Easy Low Carb Taco Soup with Ranch Dressing
  5. Savory Tooth’s Instant Pot Cabbage Soup with Beef
  6. Joy Filled Eats’ Low Carb Keto Roasted Red Pepper Soup
  7. Binky’s Culinary Carnival’s Asparagus Soup
  8. Cook With Me Darling’s Italian Egg Drop Soup
  9. Low Carb Yum’s Easy Vegetable Beef Soup
  10. Happy Kitchen.Rocks’ Roasted Butternut Squash Soup

More Keto Round-Ups

41 Low Carb Keto Pumpkin Recipes

60+ Low Carb Keto Snacks and Side Recipes

16 Must-Try Keto Cookies

25 Low Carb Keto Christmas Dessert Recipes